AXTEN COACHING

New Mums, This Ones For You 👩‍🍼

Are you craving movement and connection, but not sure where to start?

Feeling like you've lost a part of yourself since giving birth?

Feeling disconnected from your own body?

Nervous about how your body is going to cope being a parent?

Your not alone, and you don't have to navigate this alone either!

🌟 Bring Your Baby Postnatal Fitness Class 🌟 is a safe space for mums to come to move, meet other mums, focus on themselves with no judgment and help/support through the tough times!

👩‍🍼 Bring your baby - no sitter needed

👶 Suitable babies 6 weeks to crawling/just walking

💪🏻 Safe & effective workouts tailored to postpartum recovery

💬 Meet other local mums

🧠 Designed with both physical and mental wellbeing in mind.

Classes are led by a qualified Postnatal Fitness Coach.

If you have any questions, please contact me on Instagram @axtencoaching