ACTIVITY
B Well - Pilates & wellbeing - PHIIT (HIIT Pilates fusion, babies & pre schoolers welcome
Pilates HIIT fusion - interval training with lower impact options & Pilates mat
FIND BABY & TODDLER GROUPS NEAR BRISTOL
Curious Babies - Keynsham - Curious Babies Messy Play 0-2 Years
0.5 miles
St Francis' Church
3 months - 2 years
0.5 mi
AE Dance + Fitness - Rocking Wrigglers with AE Dance + Fitness
3.6 miles
Totterdown Baptist Church
1 month - 4 years
3.6 mi
Sing and Sign - Sing and Sign Bristol
4.8 miles
Bedminster Methodist Church
2 months - 22 months
4.8 mi
Friday 10:00–10:30
This activity is usually led by Beth from B Well Pilates - experienced specialist Pregnancy and Postnatal teacher & local mum
1st Keynsham Scouts HQ miles
Large hall with free parking around the back and by large car park also
Ashton Way
Bristol
,
Bath and North East Somerset
BS31 2UF
View directions
2 months - 5 years
All year
Description
Want to do HIIT but afraid of getting injured? PHIIT includes a decent warm up, lower impact options where needed, a focus on good form so as not to injure yourself, some pilates mat work intervals towards the end and a proper cool down. As effective as a longer work out in a shorter time due to the interval training and intensity plus you don't need to worry about childcare as you can bring your little one along. Set to music, fun, friendly, leaves you on a high! Join some of us for coffee after too so nice and social if you'd like to.
On warm days we do the class in the grounds of the scout hut, enclosed grass space
Contact
Prices
- 6 week block
- £30.00
- Single Session
- £6.00
-b23c6495aa70952851b720026d4dfb8dc51fbff4a8541be5df635f7d1f44850b.png)
