BABY BOOK CLUB SENSORY

Baby Yoga (2–5 Months) – Move, Stretch & Bond

Our baby yoga classes for babies aged 2–5 months offer a gentle and joyful way to support your baby’s early development while strengthening the bond between you and your little one. These calm, nurturing sessions combine movement, play and relaxation in a supportive space where both you and your baby can feel comfortable and confident.

Each class includes gentle yoga movements and stretches designed specifically for young babies. These movements support physical development, flexibility and body awareness, while also helping with digestion, wind and overall comfort. All activities are baby-led, with plenty of time to pause for feeds, cuddles or rest whenever needed.

We use songs, rhymes and simple interaction to keep babies engaged and relaxed, helping to develop communication skills and encourage eye contact and connection. Sessions also include opportunities for sensory stimulation through touch, movement and sound, supporting early brain development in a calm and reassuring way.

Baby yoga isn’t about poses or performance — it’s about tuning in to your baby, responding to their cues and enjoying shared moments of movement and calm. Classes finish with gentle relaxation, giving babies time to settle and parents a chance to slow down and breathe.

Our baby yoga classes also provide a welcoming space to meet other parents, share experiences and enjoy some gentle movement together during the early months.

No experience is needed — just bring your baby and enjoy moving, stretching and bonding together 💛

Wear comfortable workout clothes. We will be barefoot so if this makes you uncomfortable please bring non-slip socks.
Hot drinks available to the end of class, please bring lidded travel mug for safety.

Limited pram storage
Toilets and baby changing available
Community fridge located at venue

Doors opened 5 minutes before session.
Parking available.
On bus route and 20 minutes from train station.