BABYBIEN

Learn all you need to know about hypnobirthing and how to prepare for a better birth experience in an intensive one day session. Suitable at any time during your pregnancy, this course is perfect if you've already booked an antenatal course or are short on time and want to spend one day focussing on getting ready for the birth of your baby.
You'll learn:
- All about hypnobirthing & how to practise the techniques
- Tools to help you stay calm during labour
- Effective breathing and relaxation techniques
- How to be a supportive birth partner
- How to stay comfortable during labour - including massage, use of a birth ball and different birth positions
- How to deal effectively with medical staff
- What options are available to you
- How to create the right environment for birth
and so much more...

Cost includes access to an online course, all materials & tuition, hypnobirthing MP3s and ongoing support until the birth of your baby.