PRE-SCHOOL YOGA (2-5 YEAR OLDS)

BALANCE KIDS YOGA

Class is 25-30 minutes and suitable for children who are at nursery

Tuesdays 14:00–14:30

All Saints Church Hall The Drive, Hove, Brighton and Hove, BN3 3QE

All year
18 months - 4 years
Contact provider
£6.50 - £30.00
miles from
Recently verified

NB: This event MUST be booked in advance. No drop-ins.

Description

Come and learn yoga poses, play yoga games, read stories and get creative with mindfulness before that all important relaxation time.

Partner up with your little one to access the many benefits of yoga in a way that is fun and meaningful for them. We will use stories and themes to learn poses, play games, sing songs and use lots of fun sensory materials. We will be planting the seeds for body awareness, self regulation and kindness as well as improving strength, flexibility, balance, coordination and motor skills. This class is a great way for your little ones to engage in a healthy activity, away from screens that will contribute to their overall development and wellbeing.

head to www.balancekids.co.uk to book