BARREMAMA

Barremama blends core concepts from multiple disciplines including Ballet, Barre, Pilates and Yoga, to create effective functional workouts for pregnancy, birth, and beyond.

Grow: Rebuilding strength & sharing joy

This class supports your evolving postnatal body through uplifting, ballet-inspired movement that builds strength, posture, and confidence—with baby alongside you. This is a time to reclaim your rhythm, rediscover grace in your body, and share joyful movement together.

Best suited for mums who are at 6 months+ postpartum with babies who are not yet confidently walking, so everyone can move safely and peacefully together. 

The venue is on the first floor of St Peter's House. Follow the signs in the building for The Sanctuary Wellness Centre and Retreats
You may wish to bring an insulated mug with a lid for a hot drink (disposable cups available)
There is ample parking on site