Big You Little You - Before Birth - Mindful Early Parenting Antenatal Workshop

Plan ahead and prepare for mindful early parenting

Saturday    13:30–18:00

The Studio @ Big You Little You   miles

392 Aigburth Road
Liverpool , Merseyside
L19 3QD
View directions


Last verified on 24 Apr 2022. Request a Quick Check.


Take an afternoon out to connect with your partner, plan ahead and prepare for how you might be feeling as your family grows. Before Birth offers tools for reflection and self care, that can be used effectively before and after birth to support mental and emotional well-being.

Taking time to focus on these needs before birth can help parents to be to help build awareness, resilience and deeper connections to cope with the challenges and embrace the good times.

Includes a copy of the lovely, award winning, Beyond Birth Guide to keep as a reminder of useful suggestions and skills for after babies arrive.



  • Workshop & Welcome Pack
  • £60.00

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