Big You Little You - Before Birth - Mindful Early Parenting Antenatal Workshop
Plan ahead and prepare for mindful early parenting
392 Aigburth Road
Liverpool , Merseyside
Take an afternoon out to connect with your partner, plan ahead and prepare for how you might be feeling as your family grows. Before Birth offers tools for reflection and self care, that can be used effectively before and after birth to support mental and emotional well-being.
Taking time to focus on these needs before birth can help parents to be to help build awareness, resilience and deeper connections to cope with the challenges and embrace the good times.
Includes a copy of the lovely, award winning, Beyond Birth Guide to keep as a reminder of useful suggestions and skills for after babies arrive.
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- Workshop & Welcome Pack