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POSTNATAL YOGA BYOB

BIRTH & MORE LTD

Restorative and strengthening yoga without the need for childcare!

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  • icon-calendar Tuesdays 10:00–11:00 Term time only
  • icon-circle 7 months - 12 months
  • icon-cost £48.00
  • icon-location-small miles from
Old Water Yard

(Class takes place in Dance studio with hard floor, padded play area, one-way system, toilet and changing facilities.)
Old Water Yard
Dorking
Surrey
RH4 1DY

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Description

Suitable for postnatal mums with older babies on the move but not yet walking. There will be a padded play area for them to explore.

Each week will include stretches to ease aches and pains, movements to strengthen key muscles after pregnancy and pelvic floor work.

There will be time for a hot drink and biscuit whilst babies play an you can chat to other mums.

Bring:
- water bottle
- travel mug if you'd like to have hot drink
- yoga mat
- a couple of your babies toys

Note: since babies are likely to have contact during play, please don't bring your babies if they are very unwell and could pass something on. Only attend 48 hours minimum after D&V symptoms.

All relevant Covid-safety measures will be adhered to at the time of the course.

Parking is available close to the venue and there is a little room for buggies in the waiting area or hall but slings or car seats are encouraged if not walking to class.

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Booking info & prices

Prices
  • Block of 4 Baby Classes: £48.00
Siblings & Discounts
  • Special Subscriber Discount Ticket (4 weeks): £43.00
Contact
Send an enquiry
icon-cost

Booking info & prices

Prices
  • Block of 4 Baby Classes: £48.00
Siblings & Discounts
  • Special Subscriber Discount Ticket (4 weeks): £43.00

Upcoming dates

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AUGUST 2022
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Sun Mon Tues Wed Thu Fri Sat
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Available class dates