Description
Suitable from 12 weeks pregnant. 6 consecutive classes.
Each class is 1 hour and will close with time deeply relaxing.
As an antenatal & hypnobirthing teacher I will introduce movements to support you in labour and exercises to practice at home as the course progresses.
There will be time to chat to other mums and enjoy a drink and biscuit.
Bring:
- water bottle
- travel mug if you wish you have a hot drink
- yoga mat
- you may also like a cushion and an extra layer or blanket for relaxation time
Suitable from 12 weeks pregnant.
Please wear comfortable clothing and bring a bottle of water. Yoga mats are provided.
Please inform your instructor of any relevant medical information that becomes apparent before or during the course.
Booking info & prices
Please book via Happity.
Prices
- Pregnancy Yoga Term: £13.50 (per class)
Booking info & prices
Please book via Happity.
Prices
- Pregnancy Yoga Term: £13.50 (per class)