BIRTH WARRIOR

This is a complete antenatal course focused on preparing you for a positive experience of birth and beyond. Whatever your wishes and preferences, you will feel empowered to make decisions that feel right for you and your baby.

We will focus on:

✴️ Why mindset matters - the science behind birth and hypnobirthing.

✴️How birth works and the power of your body.

✴️The role of the birth partner & your environment.

✴️Taking control and identifying preferences for your birth.

✴️How hypnobirthing can help you in any scenario - your power.

✴️Building your tool kit and putting it into practice.

✴️Changing plans and how to handle these - your story.

✴️After birth - including that all important golden hour(s).

✴️Becoming parents, the 4th trimester and finding your village.

✴️Practical skills to support your physical and emotional journey.

You will leave feeling prepared, empowered and excited. ✨

Ticket is for two people (you and a birth partner) + includes free online course.