Description
Mum and Baby Yoga provides a safe space for you and your baby as you return to, or begin a gentle yoga practice.
Babies may sleep, play, feed and cry, and you might need to change them during class. Any of this is normal, it’s your space!
We sing songs to keep the babies entertained! We encourage you to let go of any expectations you have for your practice but enjoy the time together trying something new and strengthening your bond.
Just some of the amazing benefits for you : -
- Regaining a healthy posture after pregnancy
- Strengthening your core and pelvic floor
- Releasing tension and relaxation
- Meeting other Mums and babies and having fun!
You may begin class 6 week postpartum (8 weeks after c-section), until your baby is crawling.
We look forward to welcoming you!
Booking info & prices
https://bookwhen.com/bloomyogafarnham
Prices
- Block of 6 Sessions: £79.00
- Single Session: £14.00
Booking info & prices
https://bookwhen.com/bloomyogafarnham
Prices
- Block of 6 Sessions: £79.00
- Single Session: £14.00






