PARENT & BABY BALANCE AT BLUECOAT SPORTS

BLUECOAT SPORTS HEALTH AND FITNESS CLUB

This class combines Yoga, Tai Chi and Pilates to build flexibility & strength.

  • Tuesdays 10:00–10:45

Bluecoat Sports Health & Fitness Club Bluecoat Sorts Health & Fitness Club, Christs Hospital, Horsham, England, RH13 0YB

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NB: This event MUST be booked in advance. No drop-ins.

Description

Parent & Baby Balance combines Yoga, Tai Chi and Pilates to give you a workout which builds flexibility and strength, leaving you feeling centred and calm whilst your little one lays by your side. This class is not just a workout for your body, but for your mind as well. You must have been signed off by your doctor (around 6-12 weeks depending on type of delivery) before starting any postnatal fitness programme. For postnatal women with children aged 0-12 months only.

Please check the timetable and book class in advance. You must have been signed off by your doctor (around 6-12 weeks depending on type of delivery) before starting any postnatal fitness programme.

Booking info & prices

Prices not available

Please contact the class provider for further information.

Booking info & prices

Prices not available

Please contact the class provider for further information.

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Upcoming dates

APRIL 2024
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