Description
Join us for our Mum + Baby Circles... A calm + nurturing class supporting both Mum + Baby. We create space for you to connect with like-minded Mums, to start open + honest connection with new friends + introduce gentle but powerful movement with Postnatal Yoga + Breathwork.
A class to leave you feeling relieved from your aches + pains, as we begin to rebuild the core + pelvic floor with mindful movement. You will also explore Baby Massage, soothing holds, gentle stretches + Baby Yoga inspired poses to support your Baby no matter their stage of development.
This helps to promote:
- Relaxation
- Digestion
- Circulation
- Body awareness
- Social, neurological + physical development
This class is for you IF you're trying to find:
- Your calm in the chaos
- Connection with yourself, Baby + Community
- Rebuild your body from the inside out
- Holistic support for your Baby with colic, constipation, trapped wind, soothing + settling techniques
- Ways to enhance your ever deepening bond with Baby
Please note the following:
- We encourage you to bring your baby to class in a carrier. We sadly cannot accommodate buggies.
- Please bring a massage oil of your choice - we recommend a quality Organic Grapeseed Oil, Cold Press Coconut Oil or Sunflower Seed Oil
- Please bring a towel/blanket/large muslin for your baby to lay on + any favourite toys, milk (where necessary)
- Mats will be provided
Booking info & prices
To book simply head on over to our website: www.bodhieden.com OR download the Fit by Wix app (using the invite code: H72UAH)
Prices
- Single Class Pass: £18.00
- Nurture Pass: £67.50
Booking info & prices
To book simply head on over to our website: www.bodhieden.com OR download the Fit by Wix app (using the invite code: H72UAH)
Prices
- Single Class Pass: £18.00
- Nurture Pass: £67.50






