CORE STRENGTHENING 5 WEEK COURSE

BODY TO BABY

  • Thursdays 10:00–11:00

The Nest Wellness & Yoga Studio - Hinckley 4A-5 The Horsefair, Hinckley, Leicestershire, LE10 0AE

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  • icon-people 0 months - 99 years
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Description

Have you noticed a difference in your tummy muscles since having your baby?
Do you want specialist support to strengthen your core muscles again?
YOU ARE IN THE RIGHT PLACE TO DO JUST THAT!!

At this 5 week core strengthening course you will receive the core strengthening training booklet, which will also be your guide for home practice, and, a free resistance band.

You also learn how to check for any diastasis recti (core separation) and how to manager building your individualised strength back in to your core muscles…….You literally feel your core get stronger!!!

Booking info & prices

Prices not available

Please contact the class provider for further information.

Booking info & prices

Prices not available

Please contact the class provider for further information.

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Upcoming dates

MAY 2024
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