BREATHE BIRTH BOND

Couples Hypnobirthing Course - SURBITON
Prepare for birth together £179

4hrs - Group Course

Discover hypnobirthing and the techniques that both you and your birth partner can use during childbirth.

This class is suitable for pregnancy 20 weeks plus
What's Included

- What is Hypnosis?
- The subconscious and how it works
- Hypnosis Session
- Labour – including what happens, the hormones, Sympathetic v Para-sympathetic nervous system, The emotional Stages of Labour, the importance of creating your nest
- Breathing Together
- Massage techniques
- Affirmations

Bonus extras

- Private Facebook Group
- WhatsApp Group
- Hypnobirthing handout
- Hypnosis Script audios
- Goodie Bag
- £20 discount off private 1 hr consultation

The will be two short refreshment breaks and a short lunch break. There is a lovely onsite cafe with lovely fresh juices and delicious food.