ACTIVITY

Buggyfit - Buggyfit online postnatal fitness class

A safe low-impact workout for new mums and their babies


Wednesday    10:00–10:45

This activity is usually led by Caroline Ross

[email protected]

2 months - 10 years
Term time only

Advance Booking

NB: This event MUST be booked in advance. No drop-ins.

Last verified on 31 May 2020. Request a Quick Check.

Description

Buggyfit is a safe and effective low-impact full-body workout for new mums. We strengthen all the muscles that got weaker during pregnancy: the core (including the pelvic floor), back, glutes and arms. Taught by a qualified pre- and postnatal trainer and part of the established Buggyfit brand, this class is designed to strengthen you from the inside out while connecting you to other local mums. From 6-8 weeks postnatal following your GP check-up. This class is currently FREE - please email me directly at [email protected] to sign up.

Please make sure that you've had your 6-week check-up with your GP prior to attending your first class.

Contact

Booking info

Please check out Buggyfit Chiswick on Facebook and Instagram to get a feel for the classes. If you have any questions, you are also welcome to email me directly at [email protected]

Prices

  • Single Session
  • £0.01


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