ACTIVITY

Buggyfit - Online Boxercise class for mums

High-intensity boxing-inspired exercise class for mums (6+ months postnatal)


Monday    09:30–10:00

This activity is usually led by Caroline Ross

[email protected]

6 months - 10 years
Term time only

Advance Booking

NB: This event MUST be booked in advance. No drop-ins.

Last verified on 31 May 2020. Request a Quick Check.

Description

This is a high-intensity class where we mix boxing moves (jabs, crosses, hooks, upper cuts etc) with specific exercises that will improve your boxing fitness and really get your heart rate up! Low-impact options given for each exercise. Taught by a qualified Boxercise instructor and Pre- and Postnatal trainer. This class is suitable for mums who are at least 6 months postnatal and who have done some exercise since giving birth. This class is currently FREE - please email me directly at [email protected] to sign up.

Contact

Booking info

Please check out Buggyfit Chiswick on Facebook and Instagram to get a feel for the classes. If you have any questions, you are also welcome to email me directly at [email protected]

Prices

  • Single Session
  • £0.01


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