BABY FRIENDLY STRENGTH TRAINING

BUILT STUDIOS

Strength training to support your postpartum journey

  • Wednesdays 10:30–11:30

Built Studios 183A Anerley Road , London, Greater London, SE20 8EF

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  • icon-calendar All year
  • icon-people Antenatal/Postnatal/Parent
  • icon-ticket Contact provider
  • icon-cost £20.00 - £100.00
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

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Description

Looking for somewhere to get back (or start!) strength training with weights? Look no further. Here at Built Studios we offer strength training for postpartum mamas and since postpartum is forever, you’re welcome to join at any stage so long as you’ve been signed off by your GP or Postnatal Physio. Coached by Jodie, a mum of soon to be two, these are specifically designed to support your rebuild by using weights, bands and bodyweight to build muscle and strength. Sessions are baby friendly, although once they are crawling it is at the mother’s discretion.

Booking info & prices

Based at Unit 113, Anerley Works

Prices
  • Block of 6: £100.00
  • Single Session: £20.00
Siblings & Discounts
  • First class free: £0.00

Booking info & prices

Based at Unit 113, Anerley Works

Prices
  • Block of 6: £100.00
  • Single Session: £20.00
Siblings & Discounts
  • First class free: £0.00
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Upcoming dates

APRIL 2024
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