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PRE & POSTNATAL BARRE

BUSYLIZZY

A low-impact but powerful workout designed to strengthen & lengthen

  • Tuesdays 11:00–11:45

FLY Fitness Gym 3-4 Bath Street, Bath, Bath and North East Somerset, BA1 1SB

(Class takes place in Upstairs studio)

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Description

A low-impact but powerful workout, specially developed for pregnant and postnatal mamas to strengthen, lengthen and tone their muscles. Our Barre classes focus on balance, alignment, and building/maintaining functional strength through the areas of our body that get impacted the most through pregnancy, like the glutes, back, pelvic floor and core.

Suitable for all fitness levels and from either 14 weeks pregnancy or after your 6 week GP health check.

Adorned with mirrors, a built-in ballet barre, and flooded with natural light, the studio at Fly Fitness offers a light and airy space right in the centre of town. Downstairs, there is also a cafe which is the perfect place to grab a coffee and a snack after class.

Fly Fitness is right next to the Thermae Spa – a 5 minute walk from Bath Spa train and bus station, and Avon Street car park is a 3 minute walk away should you wish to drive.

We would recommend bringing baby in a carrier as all prams must be folded and carried upstairs.

Booking info & prices

Prices
Siblings & Discounts
  • FREE TRIAL: £0.00

Booking info & prices

Prices
Siblings & Discounts
  • FREE TRIAL: £0.00
Contact
  • Vivian Lord