ACTIVITY

Busylizzy - Mummy & Me Pilates

A relaxed yet focused Pilates class

Tuesday    09:45–10:30

Centenary Hall  miles

Essendene Road
Caterham , Surrey
CR3 5PA
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0 months - 12 months
All year

Young Babies Advance Booking

NB: This event MUST be booked in advance. No drop-ins.

Last verified on 04 Feb 2020. Request a Quick Check.

Description

A relaxed yet focused class, specially developed by busylizzy for post-natal mums wanting to get back into pre-pregnancy shape. Our innovative approach takes traditional Pilates principles such as stretching, strengthening and realigning the body and tailors them for new mummies, so expect to work those stubborn areas affected by pregnancy and labour, and tone those pesky pelvic floor and abdominals!As with all Mummy & Me classes, babies (non walkers) are safely placed on mats or in playpens.

Postnatal Pilates class dedicated to new mums. Bring along baby... no childcare required!
Do you need to exercise those Pelvic floor muscles?! This class is for you, a great way to strengthen, tighten and work the core! This class is aimed at new mummies, so expect to work those stubborn areas affected by pregnancy and labour. It’s also a great way to meet like-minded new mummy friends. As with all Mummy & Me classes, babies (non walkers) are safely placed on mats or in playpens with soft toys while you enjoy your workout. Lots of time is set aside for feeding, changing and entertaining the little ones. Don't forget with our club you're not just signing up to Pilates, you have many other post natal fitness and baby classes to choose from!

Contact

Booking info

Please contact provider

Prices

Siblings & Discounts

  • Pick'n'Mix 4 Pregnancy
  • £45.00
  • Pick'n'Mix 8 Mum & Baby
  • £65.00
  • Unlimited
  • £90.00


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