Busylizzy - Mummy & Me Pilates
A relaxed yet focused Pilates class
Centenary Hall miles
Caterham , Surrey
0 months - 12 months
NB: This event MUST be booked in advance. No drop-ins.
A relaxed yet focused class, specially developed by busylizzy for post-natal mums wanting to get back into pre-pregnancy shape. Our innovative approach takes traditional Pilates principles such as stretching, strengthening and realigning the body and tailors them for new mummies, so expect to work those stubborn areas affected by pregnancy and labour, and tone those pesky pelvic floor and abdominals!As with all Mummy & Me classes, babies (non walkers) are safely placed on mats or in playpens.
Postnatal Pilates class dedicated to new mums. Bring along baby... no childcare required!
Do you need to exercise those Pelvic floor muscles?! This class is for you, a great way to strengthen, tighten and work the core! This class is aimed at new mummies, so expect to work those stubborn areas affected by pregnancy and labour. It’s also a great way to meet like-minded new mummy friends. As with all Mummy & Me classes, babies (non walkers) are safely placed on mats or in playpens with soft toys while you enjoy your workout. Lots of time is set aside for feeding, changing and entertaining the little ones. Don't forget with our club you're not just signing up to Pilates, you have many other post natal fitness and baby classes to choose from!
Please contact provider
Siblings & Discounts
- Pick'n'Mix 4 Pregnancy
- Pick'n'Mix 8 Mum & Baby