MUMMY & ME BOOTCAMP

BUSYLIZZY

The ultimate mummy fitness workout - burn up to 500 calories

Wednesdays 09:30–10:00

Christ Church, Ottershaw Guildford Road, Chertsey, Surrey, KT16 0PB

All year
0 months - 12 months
Contact provider
miles from
Recently verified

NB: This event MUST be booked in advance. No drop-ins.

Description

In each session you work to your own ability, increasing your fitness and stamina week on week. All classes take place outdoors come rain or shine so please bring with you a bottle of water, layered clothes so you can strip off and warm up /cool down, a towel and baby/little one in buggy.
All you need is your baby in a buggy, sports clothing, trainers, a towel and a big drink of water.
Before participating in this class, please complete our ParQ Medical form.

This class is a low-impact class focusing on building strength and toning for postpartum women. Very relaxed environment where Sheree uses a mixture of disciplines such as yoga, cardio and resistance training to help build strength and confidence