BUSYLIZZY

A relaxed yet focused class, specially developed by busylizzy for post-natal mums wanting to get back into pre-pregnancy shape. Our innovative approach takes traditional Pilates principles such as stretching, strengthening and realigning the body and tailors them for new mummies, so expect to work those stubborn areas affected by pregnancy and labour, and tone those pesky pelvic floor and abdominals! As with all Mummy & Me classes, babies (non walkers) are safely placed on mats or in playpens.

This gorgeous Church is 10 minutes walk from Balham station, and less than 5 minutes from Streatham Hill. The spacious upstairs studio is perfect for our postnatal fitness classes and baby classes, and don’t worry – there’s a lift so prams can easily be taken in for the classes.

Please note, classes don't run on Bank Holidays. We offer a wide range of plans to suit your needs and availability and you can attend one of the classes for free as a free trial. Please visit the Plans & Pricing page on our website for more information and to book.