ACTIVITY

Busylizzy - Mummy & Me Pilates

A relaxed yet focused Pilates class


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Wednesday    10:45–11:30

St Thomas with St Stephen Church  miles

Telford Avenue
London , Greater London
SW2 4XW
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0 months - 12 months
All year

Young Babies

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Description

A relaxed yet focused class, specially developed by busylizzy for post-natal mums wanting to get back into pre-pregnancy shape. Our innovative approach takes traditional Pilates principles such as stretching, strengthening and realigning the body and tailors them for new mummies, so expect to work those stubborn areas affected by pregnancy and labour, and tone those pesky pelvic floor and abdominals!As with all Mummy & Me classes, babies (non walkers) are safely placed on mats or in playpens.

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