BUSYLIZZY

A relaxed yet focused class, specially developed by Busylizzy for post-natal mums wanting to get back into pre-pregnancy shape. Our innovative approach takes traditional Pilates principles such as stretching, strengthening and realigning the body and tailors them for new mummies, so expect to work those stubborn areas affected by pregnancy and labour, and tone those pesky pelvic floor and abdominals! 

Address/parking: Kew Road, Richmond TW9 2NA. Richmond has a number of pay and display car parking areas which you can use, the closest being the small station car park. A few minutes walk away is the large outdoor Old Deer Park car park,TW9 2RA.

Classroom: Classes take place in the hall on the ground floor, which is accessed from the front of the church on the main Kew Road, through the glass doors to the left of the church. Buggies can be taken into the main hall. There are baby changing facilities in the disabled toilet.