ACTIVITY

Busylizzy - Mumstobee Pilates

Pregnancy Pilates class

Sunday    09:30–10:30

You Fit Health Club, Holiday Inn Shepperton  miles

Gym Studio
Felix Lane
Shepperton , Surrey
TW17 8NP
View directions

0 months - 0 months
All year

Trial Young Babies Advance Booking

NB: This event MUST be booked in advance. No drop-ins.

This class was verified recently

Description

Pregnancy Pilates is a tailored pregnancy class, especially designed for ‘mums to be’ from around 14 weeks. Classes are dedicated to preparing your body for the big day and beyond, helping with balance, pelvic floor and strength. We will also teach breathing and relaxation techniques which are essential in the preparation for labour and later stages of pregnancy. Pregnancy classes are open to all levels from complete beginners to seasoned participants – we tailor the moves to suit your needs.

Get your free trial at www.busylizzyrunnymede.co.uk

Love your bump and your hips. 🤰🏻

Regular Yoga based stretches during pregnancy help your body to adjust to the physical and emotional changes taking place. Easing those aches and pains whilst creating extra special YOU time, restoring much needed energy levels for a happy mum and baby.

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Booking info

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Prices

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  • Single Session
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