Description
Pregnancy Pilates is a tailored pregnancy class, especially designed for ‘mums to be’ from around 14 weeks. Classes are dedicated to preparing your body for the big day and beyond, helping with balance, pelvic floor and strength. We will also teach breathing and relaxation techniques which are essential in the preparation for labour and later stages of pregnancy. Pregnancy classes are open to all levels from complete beginners to seasoned participants – we tailor the moves to suit your needs.
Address/parking: The Exchange (opposite Twickenham station), 75 London Rd, Twickenham TW1 1BE . There is parking nearby at the Waitrose car park (Arragon Road). There are also several bus stops near the Exchange and Twickenham train station opposite the venue.
Classroom: Classes take place in The Conservatory Room on the 2nd floor. The venue has a lift.
Booking info & prices
Try any one of our pre- or postnatal fitness and baby classes for free! Simply go to our website, click the "Trial Class" tab at the top of the page, select your preferred class from the drop-down menu and complete the form. All the details will be confirmed in an email to you so you can prepare for and enjoy your trial class to the fullest. Please check out our website or email if you have any questions about the classes or our flexible membership plans.
Prices
Siblings & Discounts
- Single Session: £0.00
Booking info & prices
Try any one of our pre- or postnatal fitness and baby classes for free! Simply go to our website, click the "Trial Class" tab at the top of the page, select your preferred class from the drop-down menu and complete the form. All the details will be confirmed in an email to you so you can prepare for and enjoy your trial class to the fullest. Please check out our website or email if you have any questions about the classes or our flexible membership plans.
Prices
Siblings & Discounts
- Single Session: £0.00






