ACTIVITY

Butterfly Kids Yoga - Butterfly Kids Yoga - Children's yoga classes

Children's yoga and mindfulness classes


the mummy pt - Buggy Fit St Albans

0.6 miles

Clarence Park
1 month - 5 years
0.6 mi


Thursday    16:00–16:40

This activity is usually led by Heidi Shott

The Yoga Hall  miles

11 Hatfield Road
St Albans , Hertfordshire
AL1 3RR
View directions

4 years - 10 years
Term time only


Last verified on 22 Jun 2021. Request a Quick Check.

Description

These classes offer children the opportunity to learn yoga and mindfulness in a relaxed and non-competitive environment.  Classes include yoga postures, stretching, storytelling, songs, breathing, mindfulness and relaxation.

The benefits:

*builds balance and flexibility
*reduces stress and anxiety
*brings clarity and calm
*improves concentration and energy levels
*recharges the immune system
*strengthens gross and fine motor coordination
*establishes healthy sleep patterns
*encourages creativity, self expression and self confidence
*creates healthy habits
*develops discipline
*heightens body awareness and self-control

Contact

Booking info

Please contact me directly to book www.butterflykidsyoga.co.uk. Email [email protected]

Prices

  • Single Session
  • £7.50


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