CALMYOU HYPNOBIRTHING - CONFIDENT BIRTH & BEYOND WITH EVA KRAEMER

CalmYou HypnoBirthing – Confident Birth & Beyond, led by Eva Kraemer, Confident Birth & Perinatal Wellbeing Specialist, is all about helping you feel calm, confident and empowered as you prepare for birth and early parenthood.

In these small, supportive classes you’ll learn:

• 🌟 Empowering birth education — demystify birth and feel confident navigating your choices on the day to support the best outcomes
• 🌱 Relaxation and breathing techniques — reduce anxiety and feel calmer before, during and after birth
• 🤝 Partner tools — minimise pain, support natural birth, and strengthen connection as a team
• 💛 Proven HypnoBirthing practices — positively influence your baby’s birth, wherever and however it unfolds
• 🌿 Wellbeing skills for pregnancy & parenting — carry calm and confidence into early family life

Empowering expecting couples about birth through HypnoBirthing has been my passion ever since my son’s wonderful hypnobirth in 2007. Since then, it’s been my greatest joy to support hundreds of families to feel confident and empowered about birth and parenthood — and to experience easier, more positive births.

I teach with your best results in mind, keeping classes small, relaxed and personal so there’s always time for your questions and practice. My 17+ years as a HypnoBirthing educator are complemented by my experience as a Solution Focused Hypnotherapist and EFT practitioner — so if you’re carrying any additional fears or anxieties, I can support you to release them beyond the usual scope of HypnoBirthing.

My classes are informal, informative, fun — and always empowering. 🌿

You can join a friendly small group (3–4 couples) in Bristol or book a private 1:1 course, either in person or online.

🌟 Ready to feel well prepared, confident & empowered?

I’d love to support you on your way to a positive birth and confident start to parenthood.

Classes are held in a calm, private home setting in Westbury Park, Bristol. With space for small groups, it offers a friendly and supportive atmosphere away from busy classrooms. Easy on-street parking. Full details are given on booking.