FIND BABY & TODDLER GROUPS NEAR BRISTOL
YOGA FOR MATERNAL MENTAL HEALTH
CHARLOTTE MUSGROVE YOGA
Online special yoga class to support maternal mental health
- Wednesdays 19:45–20:45
- NEXT ON: 01 May 2024
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Event
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Antenatal/Postnatal/Parent
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Book with Happity
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£10.00
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Happity@Home
NB: This event MUST be booked in advance. No drop-ins.
Description
Join me to support yourself physically, mentally, emotionally and energetically in this special online yoga class in recognition of Maternal Mental Health Week 2024. Allow yourself to take deep and healing rest as you are guided through gentle movements, breath practices and a nurturing Yoga Nidra to restore, rebalance and revitalise. Joining online allows you to show up as you need to, in your pyjamas, with or without children in tow, and almost most importantly with the ability to tuck yourself into bed as you set yourself up for your relaxation and Yoga Nidra at the end of the practice! In this way, you can drift into deep relaxation and sleep without the need to disturb yourself at the end of the practice!
Booking info & prices
www.charlottemusgroveyoga.co.uk
Prices
- Single Session: £10.00
Booking info & prices
www.charlottemusgroveyoga.co.uk
Prices
- Single Session: £10.00
