Charlotte Musgrove Yoga logo Postnatal Pilates & Yoga

YOGA FOR MATERNAL MENTAL HEALTH

CHARLOTTE MUSGROVE YOGA

Online special yoga class to support maternal mental health

  • Wednesdays 19:45–20:45
  • icon-calendar Event
  • icon-people Antenatal/Parent Only
  • icon-ticket Book with Happity
  • icon-cost £10.00
  • icon-location-small Happity@Home

NB: This event MUST be booked in advance. No drop-ins.

Description

Join me to support yourself physically, mentally, emotionally and energetically in this special online yoga class in recognition of Maternal Mental Health Week 2024. Allow yourself to take deep and healing rest as you are guided through gentle movements, breath practices and a nurturing Yoga Nidra to restore, rebalance and revitalise. Joining online allows you to show up as you need to, in your pyjamas, with or without children in tow, and almost most importantly with the ability to tuck yourself into bed as you set yourself up for your relaxation and Yoga Nidra at the end of the practice! In this way, you can drift into deep relaxation and sleep without the need to disturb yourself at the end of the practice!

Booking info & prices

www.charlottemusgroveyoga.co.uk

Prices
  • Single Session: £10.00

Booking info & prices

www.charlottemusgroveyoga.co.uk

Prices
  • Single Session: £10.00
Contact
Charlotte Musgrove