FIND BABY & TODDLER GROUPS NEAR BRACKNELL
- Thursdays 09:45–10:45
- NEXT ON: 02 May 2024
Bullbrooke Community Centre Bullbrook Drive, Bracknell, Berkshire, RG12 2NL
(Class takes place in Meeting room)
-
Term time only
-
Antenatal/Postnatal/Parent
-
Book with Happity
-
free - £70.00
-
miles from
NB: This event MUST be booked in advance. No drop-ins.
Description
At this class you will work on your physical health while spending time with your baby. Exercises are tailored to your fitness level. It is essential that you get your GP's approval to start exercising after childbirth. Generally speaking you can start these type of exercises the soonest 6 weeks after a vaginal birth or 12 weeks after c-section. Main focus is on pelvic floor health and abdominal separation as we build back a healthy posture and breathing patterns.
Please get in contact with me before booking if you have any questions about the classes.
Booking info & prices
Holistic postnatal exercise classes for mums allowing bonding time with baby while getting fit.
Prices
- Term Ticket: £70.00 (per class)
- Term Ticket: £0.00 (per class)
Siblings & Discounts
- Term Ticket: £45.00 (per class)
- Single Session: £10.00
- Single Session: £5.00
- Single Session: £0.00
Booking info & prices
Holistic postnatal exercise classes for mums allowing bonding time with baby while getting fit.
Prices
- Term Ticket: £70.00 (per class)
- Term Ticket: £0.00 (per class)
Siblings & Discounts
- Term Ticket: £45.00 (per class)
- Single Session: £10.00
- Single Session: £5.00
- Single Session: £0.00
