CLASSES BY ROSA AKERMAN MA

Mindful Motion class is about using movement and play to develop emotional literacy and regulation skills ('develop' being an important word, since we are not looking or even wanting perfection). It is a space where children can roar and rumble and express all their different emotions, and then play, dance, roll and breathe, until we leave the class feeling our body has expressed everything it wants to, and is ready to learn and see new things.

Adults are very welcome to join or sit back and watch (you can decide on the day).

What to bring : comfy clothing, an open mind, your whole self, and a toddler full of emotions to express. (siblings are also welcome but please let me know before bringing them along).

The class is part role-play, part dance, part mindfulness, part sensory regulation, part occupational therapy. It is everything I would ever dream of in a toddler class, and so I hope I can make it a welcoming and useful space for everyone.

Spring 2026 term is set at a lower price as this will be the first ever term of this class and so there will be a few moments of working out and fine-tuning transitions during the classes. The price will change after Easter 2026.

Easy pram access and space for pram parking
Accessible toilets