POSTNATAL MAT PILATES

CORE CONTROL PILATES HERTFORD

A postnatal Mat Pilates class. A gentle yet effective class. Babies welcome

  • Tuesdays 12:30–13:15

Core Control Pilates Studio 15c Dicker Mill Marshgate Drive, Hertford, Hertfordshire, SG13 7AE

(Class takes place in Unit 15c)

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  • icon-calendar All year
  • icon-people 0 months - 2 years
  • icon-ticket Contact provider
  • icon-cost £12.50
  • icon-location-small miles from

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Description

A gentle yet effective class designed to support recovery after pregnancy and birth. Focus on rebuilding core strength, improving posture, and releasing tension, with safe, tailored movements that help restore stability and confidence. Babies are welcome, and modifications are offered to suit every stage of postnatal recovery.

Booking info & prices

Prices
  • Single Session: £12.50

Booking info & prices

Prices
  • Single Session: £12.50
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Postnatal Pilates & Yoga Postnatal Fitness
Contact
Georgina Bonner