POSTNATAL REFORMER PILATES

CORE CONTROL PILATES HERTFORD

Postnatal Reformer Pilates. Baboes welcome

  • Mondays 13:30–14:15

Core Control Pilates Studio 15c Dicker Mill Marshgate Drive, Hertford, Hertfordshire, SG13 7AE

(Class takes place in Unit 15c)

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  • icon-people 0 months - 2 years
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Description

Postnatal Reformer Pilates

A supportive class using the Pilates Reformer to gently rebuild strength and stability after pregnancy and birth. Focus on core connection, posture, and mobility with controlled, low-impact movements tailored to your stage of recovery.

Booking info & prices

Prices not available

Please contact the class provider for further information.

Booking info & prices

Prices not available

Please contact the class provider for further information.

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Postnatal Pilates & Yoga Postnatal Fitness
Contact
Georgina Bonner