Description
A Pilates class specifically for the post-natal period where Mum can bring baby along (from 6 weeks postnatal, or 12 weeks post-section to about 1 year). Helps address specific post-natal issues such as abdominal muscle separation (diastasis recti), weak pelvic floor, back pain, etc and regain strength and mobility to help mum's body cope with the day-to-day tasks of motherhood and prepare for returning to other forms of exercise.
Booking info & prices
Prices
- Single Session: £10.00
Booking info & prices
Prices
- Single Session: £10.00
Contact
Upcoming dates
APRIL 2024
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Bookable class dates