DESIGNED TO

Groove Baby is a family friendly way to get your steps in and raise your heart rate! 

you’ll find no nursery rhymes here… just great tunes (requests accepted ha ha) and space to step, dance and wiggle your way to a light sweat and a clear mind. 

the class can be as intense or as chilled as you want to make it, we talk a little about post pregnancy recovery and how to protect our bodies whilst moving. 

classes are open to everyone and all children, babes in arms, slings or children dancing along. 

it’s a lighthearted way to ensure your body is moving and you’re getting your steps in!

The Natal Bean offers a cafe and baby weighing service so you are welcome to stay after the session.