Description
Build strength, deep core stability, and mobility.
This one-hour session uses classic Pilates principles to target deep core muscles, improve posture, and increase overall body strength and flexibility. With precise, low-impact movements and a strong focus on alignment and control, you'll leave feeling stronger, more mobile, and more connected to your body.
Perfect for anyone looking to develop strength and stability through mindful movement — whether you're progressing from postnatal Pilates or simply want a structured, effective workout.
All levels welcome. Modifications provided.
Booking info & prices
To see the schedule and make a booking please go to https://app.arketa.co/doitlikeamother/schedule or book directly in Happity (Tasters only available via https://app.arketa.co/doitlikeamother/pricing)
Prices
- Block of 6 Sessions: £60.00
Booking info & prices
To see the schedule and make a booking please go to https://app.arketa.co/doitlikeamother/schedule or book directly in Happity (Tasters only available via https://app.arketa.co/doitlikeamother/pricing)
Prices
- Block of 6 Sessions: £60.00






