ECHO AND CRESCENT

As Autumn light softens and the year begins to turn inward, Autumn Moon Cocoon offers a tender space for parents and babies to rest together in sound. Come and be cocooned in a calming and nurturing swirl of sound and somatics, as we invite in Autumnal reflections at this beautiful stage of life.

You can look forward to:

✨ Gentle breathwork

✨ Guided meditation

✨ Sound journey with singing bowls, gentle percussion, nature sounds and chimes

✨ Affirmations

✨ Nourishing refreshments

This session is designed for babies up to around 6-8 months (pre-crawling), with space for parents to relax, breathe and be held in a shared rhythm of stillness.

✨ No previous experience is needed - just come as you are and cocoon yourselves in sound. 🤎

If you are able to bring a mat with you for you and your baby to lie on, that would be really helpful. I have some blankets and cushions, but please feel free to bring your own too! If you would like to borrow a mat, please pop me an email at the time of booking.

This is a free event to support the community 🤎