ECHO AND CRESCENT

Looking for a meditative experience for you and your children to experience together? Step into our warm, magical space to welcome the changing season!

This mixed-age session (recommended for children under 7 and their families, but any age welcome!) weaves together storytelling, movement, sound healing and creative play, inspired by the Autumn Equinox!

Guided by Tanya, a qualified and experienced early years teacher and sound healing practitioner, the session holds space for children to feel free, centred and connected to the natural world.

What to expect:

🍁 A gentle story with movement and mindfulness

🍁 A sound bath alongside opportunities to play with and explore the instruments

🍁 Sensory Autumn crafts and keepsakes

🍁 Light refreshments to help ground us

🍁 A cosy, soulful atmosphere with space to simply ‘be’

This is a very flexible session, where children will be invited to take part in a sound journey if they feel called to, but if you child would prefer to move, wriggle, play and watch instead, it is all welcome here!

Come and enjoy an hour of calm exploration, creativity and connection, beautiful for bonding and co-regulation, all held within the rhythms of nature. 🤎

The hall is accessible and step-free, with baby changing facilities and space for a few cars in the car park at the front. Parking on the surrounding roads near Tooting Bec is also possible. It is also well connected with transport links, close to lots of bus stops and Streatham Main Station too.

To help personalise the space and create a ‘home from home’ atmosphere, please bring a yoga mat (either one per person or something big enough for you to lie down together!), and a cushion for extra comfort. Light blankets and eye masks will be provided. I do have a limited number of mats available, so if it’s tricky for you to bring, do drop me an email after booking and I’d be happy to help where I can! 🤎

If you’re in your first or third trimester of pregnancy, please let me know before booking so I can share a few extra details about how sound is used during these stages. 🤎