Description
Strong & Stretched is a wonderful combination to finish off your Monday.
We start our workout with a gentle warm up followed by full body conditioning and finished up with a full body stretch.
Helping build strength without extra weight or impact, making it gentle on joints and bones with the stretch also helping to ease aches and pains ready for the week ahead.
Booking info & prices
Prices not available
Please contact the class provider for further information.
Booking info & prices
Prices not available
Please contact the class provider for further information.
Contact
Lara






