FIND BABY & TODDLER GROUPS NEAR EDINBURGH
PREGNANCY POWER-UP: GYM CLASSES
ELSPETH ALEXANDRA
Work face-to-face with a tribe of like-minded, baby-building superheroes
- Sundays 09:30–10:25
CRGYM 62 Newhaven Road, Edinburgh, Edinburgh, EH6 5QG
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All year
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Antenatal/Postnatal/Parent
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Contact provider
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£12.00
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miles from
Description
This pregnancy gym class takes the staple moves of gym life – squats, deadlifts, press and pull – and makes them 100% respectful of your amazing pregnant body.
Previous gym experience is not necessary! I designed this class to keep you moving well throughout the second and third trimesters, using the weights and movements that are right for you.
You can expect mobility, core & pelvic floor training, strengthening and cardio in a varied circuit format. All moves are adaptable for your fitness and stage of pregnancy.
Booking info & prices
Prices
- 55 minute session: £12.00
Booking info & prices
Prices
- 55 minute session: £12.00
Contact
Upcoming dates
MAY 2024
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Bookable class dates
