ACTIVITY
Emilie The Body Doula - Free 'Happify Your Pelvic Floor' intro workshop
How to find a happier, more functional pelvic floor, simply
FIND BABY & TODDLER GROUPS NEAR SOUTH WEST
Friday 19:00–20:00
This activity is usually led by Emilie Joy Rowell
Description
Having pelvic floor leaks or pain sucks. It stops you doing things that would otherwise make your life better, slows you down and generally puts a dampner on things.
Life is too short to live with this entirely fixable situation.
The pelvic floor is a much understood and often ignored, area. In this short session we'll talk about it's anatomy and function as well as how it relates to your body and life as a whole.
It's not going to be an 'exercise' class, but there will be some optional movement.
Led by Emilie, a yoga teacher, pelvic floor coach, doula, antenatal teacher and Embodied Yoga Principles teacher.
Suitable for all including pregnant and postnatal folk.
* FREE * intro to the course launching in March.
Contact
Prices
Siblings & Discounts
- Single Session
- £1.00
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