EMPOWER FITNESS

EMPOWER FITNESS

Pre and Post Natal Exercise Class - Babies welcome

  • Fridays 10:00–10:45

Woldingham Scout and Guide HQ 1 The Crescent, Station Road, Woldingham, Surrey, CR3 7DB

(Class takes place in book in via bit.ly/empoweruk)

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  • icon-calendar All year
  • icon-people 1 month - 12 months
  • icon-ticket Contact provider
  • icon-cost £7.00 - £36.00
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

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Description

A pre and post natal exercise class. Bring a mat and water bottle, weights and resistance bands are provided. This is a great low impact exercise class to gently get you back into a fitness routine or maintain a level of fitness throughout your pregnancy. This small friendly class will help you gain muscle tone, feel fitter and stronger and is a great way to meet other new parents! All abilities welcome.

book in via bit.ly/empoweruk

Booking info & prices

Prices
  • Block of [6]: £36.00
  • Single Session: £7.00

Booking info & prices

Prices
  • Block of [6]: £36.00
  • Single Session: £7.00
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Gym & Gymnastics Postnatal Fitness Antenatal Other
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Upcoming dates

APRIL 2024
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Bookable class dates