MUMS & BABIES PILATES

FISON FITNESS

Pilates classes specifically designed for new Mums, you can bring your babies!

  • Fridays 11:00–11:55

Fison Fitness Ltd 280 Milkwood Road, London, Greater London, SE24 0EZ

View directions
  • icon-calendar All year
  • icon-people 0 months - 12 months
  • icon-ticket Contact provider
  • icon-cost £15.00
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

Quick check

Description

Another one to bring the baby too! One of the key things to focus on after birth is your core and reengaging this in the right way

As well as helping correct bad habits, it compliments all other types of exercise. Through postural realignment and increasing core strength, it can be invaluable for back problems, weak bladders, and general toning. Many find it a type of exercise that allows both mental and physical relaxation.

We understand that each Mum’s body is different and birth will have effected everyone differently so our specialist teachers will take time to understand each individual and work with their body. They will also act as a baby bouncer and cuddler whilst you are perfecting your roll downs!

To book please head to www.fisonfitness.co.uk OR email us on [email protected]

Booking info & prices

Prices
  • Single Session: £15.00

Booking info & prices

Prices
  • Single Session: £15.00
icon-discount
Music and Singing Other
Contact

Upcoming dates

APRIL 2024
Sun Mon Tues Wed Thu Fri Sat
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
Bookable class dates