ACTIVITY

Fit Mums Berkshire - Prenatal Pilates Fusion

Pilates class for prenatal women from 12wks onwards

Tuesday    19:30–20:15

[email protected]

Antenatal
Term time only

Advance Booking

NB: This event MUST be booked in advance. No drop-ins.

Last verified on 03 Apr 2021. Request a Quick Check.

Description

These classes combine Pilates and Yoga moves to safely work on maintaining core strength, retaining good posture and training the pelvic floor muscles.

Suitable from 12wks pregnant. Please ensure you have discussed any new exercise classes with your Midwife before joining. No previous experience needed to join.

Yoga mat optional, would recommend carpeted floor if not using a mat.
Please wear comfortable clothes and have a bottle of water to hand.
Some cushions for comfort in the seated positions is recommended.

Contact

Booking info

Please contact us via email: [email protected] for all booking enquiries

Prices

  • Block of 2
  • £11.50
  • Block of 4
  • £23.00
  • Block of 6
  • £31.00

Siblings & Discounts

  • Single Session
  • £6.00


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