PRENATAL PILATES

FIX EAST VILLAGE

Prenatal classes are an excellent way to help your body cope with the changes yo

  • Mondays 18:00–18:50

Fix East Village & Studio 11 Penny Brookes Street, London, Greater London, E20 1BN

(Class takes place in Mezzanine)

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  • icon-calendar All year
  • icon-people Antenatal/Postnatal/Parent
  • icon-ticket Contact provider
  • icon-cost £14.00 - £110.00
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

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Description

Pregnancy is a time of significant change for the body. With a focus on core stability, strength and overall fitness, our Prenatal classes are an excellent way to help your body cope with the changes you’re undergoing and prepare it for the strength required for labour and beyond.
Studies show Mothers-to-be who regularly exercise experience shorter labours and reduced lower back and pelvic pain. Only exercises that are completely safe for mother and baby will be performed.

Booking info & prices

Prices
  • Block of 10: £110.00
  • Single Session: £14.00

Booking info & prices

Prices
  • Block of 10: £110.00
  • Single Session: £14.00
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Upcoming dates

APRIL 2024
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Bookable class dates