Description
An innovative experience that is peaceful, gently luxurious, & deeply nourishing to support the wellbeing of both parent & pre-crawling babies. Sound baths are deeply relaxing & restorative. They can help ease stress, support better sleep & give you a chance to pause & recharge whilst supporting connection with your baby. Babies are very receptive to sound & vibration. The soothing environment helps them to feel calm & secure, & the shared experience supports bonding and co-regulation.
Each session begins with gentle mindfulness practices such as breathwork, humming & over the clothes baby massage to help you & your little one settle. From there you’ll be guided to get comfy for the sound journey. A soothing soundscape follows accompanied by live instruments such as soft chimes, seed shakers, rain sticks & Tibetan bowl. After the sound journey there’s time for connection, an invitation to share how the experience felt before softly transition back into your day.
The experience is for pre-crawling babies 0 -7 months (or a little older if not yet actively crawling). It's completely baby led: feeding, cuddling, moving around, or soothing your baby is always welcome. Babies are not expected to stay quiet & their communication during the session is important & valued.
“Mums often tell me that this is the most relaxing part of their week. That they leave feeling calmer, restored, & gently reminded that it’s okay to rest & recharge, for both themselves, and their little ones.”
A beautiful way to recharge & perfect wellbeing experience for parents who are craving something calm, soulful & nourishing in the early months of parenting.
The essence of March's Sound Sanctuary is... Blossoming Tones
As the first signs of spring emerge you are invited to pause, attune and blossom together through shared calm. Floral themed mindfulness & breathwork practices, followed by a live soundscape create a beautiful atmosphere celebrating love, presence and deep relaxation.
The Little Therapy Space is a nurturing wellbeing hub in the heart of Olney.
Nestled on the friendly high street it's surrounded by charming independent shops and cosy tea rooms & cafes, perfect for a little wander or bite to eat after class.
Is there parking nearby?
Yes- just a few moments away is the Market Place Car Park.
Where is it on the High Street?
You'll spot the gorgeous grey door to The Little Therapy Space in-between Olney Kitchens & Maple Wills. Just a few doors along from Simona's Tea Room ( formally known as Teapots).
Is there somewhere for my buggy?
A little heads-up: the studio is up 14 steps. For ease, we advise leaving your buggy at home or in the car and using a sling, carrier, or car seat for your baby. This works well for other baby classes at the studio and keeps the space calm and safe.
I have twins, can I bring both babies?
Absolutely, you are so welcome to bring twins! Pricing is per adult and child or twins.
This event is for pre-crawling babies.
Booking info & prices
Prices
- x1 Parent & Baby Sound Sanctuary Session ( for pre-crawling babies) : £15.00
Booking info & prices
Prices
- x1 Parent & Baby Sound Sanctuary Session ( for pre-crawling babies) : £15.00






