FLAMINGO & FLOSS

An innovative experience that is peaceful, gently luxurious, & deeply nourishing to support the wellbeing of both parent & pre-crawling babies. Sound baths are deeply relaxing & restorative. They can help ease stress, support better sleep & give you a chance to pause & recharge whilst supporting connection with your baby. Babies are very receptive to sound & vibration. The soothing environment helps them to feel calm & secure, & the shared experience supports bonding and co-regulation.

Each session begins with gentle mindfulness practices such as breathwork, humming & over the clothes baby massage to help you & your little one settle. From there you’ll be guided to get comfy for the sound journey. A soothing soundscape follows accompanied by live instruments such as soft chimes, seed shakers, rain sticks & Tibetan bowl. After the sound journey there’s time for connection, an invitation to share how the experience felt before softly transition back into your day.

The experience is for pre-crawling babies 0 -7 months (or a little older if not yet actively crawling). It's completely baby led: feeding, cuddling, moving around, or soothing your baby is always welcome. Babies are not expected to stay quiet & their communication during the session is important & valued.

“Mums often tell me that this is the most relaxing part of their week. That they leave feeling calmer, restored, & gently reminded that it’s okay to rest & recharge, for both themselves, and their little ones.”

A beautiful way to recharge & perfect wellbeing experience for parents who are craving something calm, soulful & nourishing in the early months of parenting.

The essence of January's Sound Sanctuary is... New Beginnings

As we start the new year, this gentle sound bath offers a chance to ground, rest and refresh. Mindful somatic practices, nurturing rituals, and soothing soundscape with live instruments create a beautiful space to pause, restore and welcome 2026 with renewed energy and presence.

50 Hill Rise is a boutique wellbeing center in the heart of scenic Richmond.

How close is public transport?
Richmond Train Station is a gentle 15 -20 minute stroll & Richmond Bus station is a 5 – 10 walk.

Is parking available nearby?
There’s limited payable parking directly in front of 50 Hill Rise. Other payable car parks such as Old Deer Carpark & Paradise Road are a short stroll away.

Is there somewhere at 50 Hill Rise to park my buggy?
Yes, the front of house team will be on hand to help you park your buggy in the welcome area. NB: you will need to carry your baby up 7 steps to reach the studio area, as buggies remain safely in the low-level welcome area.

Many parents find it helpful to bring a baby sling for the short journey upstairs and for socialising in the on-site Cafe where complementary water and herbal tea are available to enjoy before and after your session.

Sessions £20 - per parent and child ( or twins!)

Bookings direct at 50 Hill Rise