Gentle Journeys - Peer Support Group - Mental Health Support from a Psychologist
How to manage parenting during Covid-19 and mental health support for parents
0 months - 5 years
Fixed course dates
NB: This event MUST be booked in advance. No drop-ins.
The aim of the group sessions is to create a non-judgmental, safe space to discuss a broad range of difficulties - themes such as managing tantrums, sleeping or eating issues, how to occupy your baby/toddler, how to manage feelings of anxiety or other emotional difficulties.
The group space will bring parents together to support one another. Having a psychologist as a facilitator means that they will be able to steer discussion topics, decipher what people may find most helpful to reflect on, offer research-led information and enable each member to make use of the time and participate.
Groups will be no more than 5 people. Groups will be hosted weekly, for five consecutive weeks, and each group session will last 45 minutes. We encourage parents to attend regularly to get to know one another, but this is not compulsory - parents can join at any time.
To book onto one of our parent groups, please follow the links via Happity. For individual sessions or any other inquires, please contact [email protected]
Siblings & Discounts
- Single Session