GIANINA ARDELEANU

Dear Mothers,
Close your eyes for a minute. Take a few slow, deep breaths. Bring your child to mind, think of a time when you felt the love, the warmth, and the joy of parenting. Let the emotions be strong, let it be felt in your whole body. Bring a smile to your lips, and ask yourself- WHAT ARE YOUR DREAMS FOR YOUR CHILD?
Most parents want their child to grow confident, compassionate, loving and caring. They want their child to develop an ability to like and accept themselves for who they are, to know their strengths and their limits, and to manage everyday life with resilience, with grace and integrity. Parents want a loving long-lasting relationship with their child, secure and safe, to be able to collaborate, negotiate and manage together whatever life brings.
For a child to thrive, parental well-being is vital. THE HAND THAT ROCKS THE CRADLE IS THE HAND THAT RULES THE WORLD. Dear Mothers, you have the power to shape the world for many generations to come, and it starts now. It starts with you!
I am Gianina Ardeleanu, a BACP Accredited Psychotherapist with 10 years of experience in working with children and families. I am a mother, and I understand parenting struggles not only through the lenses of the work that I do. Motherhood it’s an amazing experience, but it’s damn hard too. You don’t have to do it alone; we can go through it together.
This is a support group for mothers that runs weekly on Zoom for 90 minutes. We come together to share everyday life struggles and find strategies to manage better. We talk, we cry, we laugh, we do mindfulness and energy exercises. We do psychoeducation on different topics- child development, neuroscience, mental health, attachment, generational parenting styles and trauma...
Join us in sharing the good, the bad and the ugly of motherhood. Bring an open mind and an open heart and let your journey towards mindful parenting begin.
To nurture connection, groups are limited to 10 participants.
I can't wait to meet you!